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Hold still for a moment.

Making a habit of meditation.

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For corporates

Preserving the strength of employees.

Burnout prevention and stress treatment.

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Making meditation and mindfullness retreats accessible.

An extra moment of mental relaxation.

Personal guidance

Have you ever intended to spend more time on your mental health, such as meditating? How long have you lasted? If you can’t find regularity, then I can help – making a habit out of resting and maintaining a lifestyle with meditation

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